Ultra-Processed Foods (UPFs) are foods with little nutritional value and are high in salt, fat, sugar and additives. They typically have more than one ingredient that you never or rarely find in a kitchen, and include many additives and ingredients not typically used in home cooking. This can include preservatives, emulsifiers, sweeteners, and artificial colours and flavours and generally have a long shelf life. There are warnings that children, especially from deprived areas, are consuming an a