Curd (yoghurt): Curd contains lactic acid, which helps with gentle exfoliation. This makes it an appealing option for many ...

From probiotic drink to antioxidant-rich green tea, here are 7 healthy drinks that can help maintain vaginal pH balance and ...

How an anti-inflammatory diet can reduce arthritis symptoms, improve joint health, and enhance quality of life by making ...

When winter comes, an oatmeal bath can help soothe your itchy skin as part of your winter skin care routine. Finely ground ...

Men need almost twice as much exercise as women to lower their risk of heart disease, according to important findings from ...

Best skincare tips for acne: Start by choosing the proper cleansers, focus on keeping skin hydrated, and protecting the skin barrier.

A good nursing bra is important for breast health, comfort, breastfeeding and support during pregnancy. Follow expert tips to take care of yourself.

Protect your health from worsening air quality with these 7 expert-recommended habits that range from from indoor safety to ...

This 10-minute core workout can help strengthen your abs, obliques, and lower back. A fitness expert explains how short, ...

As a parent, introducing new foods to your child can be tricky, especially when it comes to allergenic foods like peanuts.

How early arthritis can impact people under 40? Here are some important tips to protect your joint health and prevent ...

Anxiety and addiction are deeply connected, often making recovery harder. Treating both together helps find the root cause, ...