Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

You just got an hour of sleep back this morning. Why do you still feel off? Here's how to reset your personal clock after daylight saving time ends.

Get ready for some early sunsets – daylight saving time ends this weekend. Here's what to know about changing your clocks.

It’s fall, the less painful one, and since the time on everyone’s smartphone changes itself now, your alarm will feel like it ...

Set your clocks back one hour tonight as Daylight Saving Time ends. Key Biscayne residents will gain an extra hour of sleep as Standard Time begins.

Standard time in 2025 starts at 2 a.m. Sunday, Nov. 2, when clocks will turn back one hour. In 2026, daylight saving time ...

With autumn now in full swing, the United States is less than two weeks away from the end of daylight saving time. Despite calls to get rid of the clock change, daylight saving time is still in season ...

The sun is setting earlier, around 6 p.m. With cooler weather and changing leaves comes the time to set the clocks back an hour. Here’s what to know about daylight saving time. The practice of turning ...

Editor’s note: This story was updated Oct. 30, 2025 to add fire safety tips from the Red Cross. Wondering when it is time to set your clocks back this year? Daylight savings time ends at 2 a.m. Sunday ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook The minifigures can be placed inside the cockpit and, like the larger set, the time machine can be ...

Amid the return of seasonal menus and cooling temperatures, the next major indicator of the approaching winter is the end of daylight saving time — now just weeks away. In the early hours of Nov. 2, ...