Start your day with this energizing 10-minute yoga warm-up session. Designed to gently awaken the body, stretch key muscles, and prepare you for a workout or a productive morning. Follow along and ...

Regularly stretching can reduce the risk of injury and improve your athletic performance. Experts share how to make the most ...

SIOUX FALLS, S.D. (KELO) — It was chilly in KELOLAND Tuesday, but above-average temperatures are going to be making a quick comeback. Meteorologist Jaelyn Borresen explains the reason the change and ...

Cold weather isn’t just uncomfortable — it can have serious health risks, especially if you’re older, pregnant, or have a chronic health condition. Learn easy ways to help you stay safe and warm as ...

SIOUX FALLS, SD (KELO) — Following an unseasonably warm day on Sunday, it was noticeably cooler this afternoon East River. Everyone got in on a sunny start to the day, but cloud cover will gradually ...

Temperatures dropped into the low 40s early Friday morning, Oct. 10. With even lower temperatures in the not-too-distant future, community members are looking to provide others with warm clothing and ...

Carrie Preston thought husband Michael Emerson was gay when they met: 'Another crush on the gay guys' More Than 6K Arrested in FL Operation Couple renovating home told by architect a "hidden room" has ...

ROCKFORD, Ill. (WIFR) - Temperatures were much cooler today across the stateline, with highs topping out in the upper 60s. With a dry airmass in place, along with clear skies, and light winds, expect ...

DENVER (KDVR) — The clouds hanging around metro Denver and the Front Range for a second day in a row are on their way out of Denver’s weather forecast. Temperatures have struggled to reach the 50s and ...

It'll be cool and cloudy Tuesday, with highs in the 50s to 60s. The big warm-up starts Wednesday, with sunshine and 70s expected through the late week. DENVER — Monday evening brings showers across ...

PHOENIX — Get ready for a warm-up this week! The storm system that helped keep us cool is moving away, meaning our temperatures will start climbing over the next few days as High pressure pushes in ...