Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

It’s always best to consult your doctor before trying a new weight loss strategy, but swimming can be a great way to mix up ...

A pioneering new project is making waves in Peterborough by turning school playgrounds into swimming venues. Local company ...

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

Occurred on June 7, 2022 / California, USA Info from Licensor: "Female pitsky jumped into our 20’x48” above-ground pool after ...

Three Devon swimming pools are set to undergo repairs by a specialist underwater team. The pools - in Exmouth, Honiton and ...

Tom Brady isn’t just a legendary quarterback—he’s also a fitness enthusiast. Discover his morning swim and dumbbell circuit routine that keeps him in shape, even at 47. From speed work in the pool to ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

From the pool to the podium, Alexander Rončević has redefined what it means to be a hybrid athlete. Here’s how the HYROX World Champion builds, tests and perfects his performance ...

A half-dozen swimmers gathered at West Landing Beach in Hampton Bays on a September Tuesday near two swans and a bald eagle, set against the backdrop of the gray sky. The swimmers, in their late 50s ...

The early rising Wolves are hungry and highly determined to defend their individual and team titles this postseason.

“The Y was my home away from home,” confessed Kathy Cameron, a longtime Sudbury teacher who was introduced to synchro at the ...