From the pool to the podium, Alexander Rončević has redefined what it means to be a hybrid athlete. Here’s how the HYROX World Champion builds, tests and perfects his performance ...

And like most businesses these days, it is exploring ways in which AI can add value and enhance experiences. Moderator Alex ...

From injury risk assessment to diet plans, Dr.Omics is one such company using genetic data to build the next generation of ...

Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum ...

Exercises, like walking or cycling, combined with light strength training, could reduce pain for patients with knee osteoarthritis, according to experts.

DeTar Healthcare System is reporting a seasonal increase in emergency department visits related to sports injuries. ...

Many Olympic athletes have spent their entire lives training for a specific event. The path was less conventional for Staff ...

A new uptick in mpox activity, including reports of more virulent clade I lineages circulating in multiple regions, has renewed questions from employers about their obligations when an employee is ...

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

As the Los Angeles Dodgers prepare to face the Toronto Blue Jays in the World Series starting Friday, All-Star outfielder ...

Patriots quarterback details his growing confidence in the "hole shot" throw, defending a training format often criticized ...

Chances are you know someone who is training for a marathon or another endurance race. Harry Bullmore asks athletes and adventurers whether these events will really satisfy our deep-rooted desire for ...