Setting goals is an important part of life because it motivates us, gives us direction, and provides a sense of success.

When your team knows exactly what to do, when to do it and how to adjust along the way, even the toughest objectives start to ...

Learn how to set SMART cycling goals to make your training Specific, Measurable, Achievable, Relevant, and Time-bound.

Second, many people regulate themselves through rigidity. We stay disciplined by being rigid: maintaining habits, setting ...

Two former Harvard students are launching a pair of “always-on” AI-powered smart glasses that listen to, record, and transcribe every conversation and then display relevant information to the wearer ...

We live in a capitalist society, where the private sector focuses on generating the most profits by maximising its revenue while minimising its expenditure. That is how it measures its performance.

Kirby Smart is known to keep tabs on what is said about his team. And while appearing on the Paul Finebaum show on Tuesday afternoon, Smart made sure to needle Finebaum about what the ESPN personality ...

THE ISSUE: Fix It! Lancaster, a smartphone app for Lancaster residents to report maintenance issues to the city, has addressed more than 7,000 issues to date, LNP | LancasterOnline’s Hannah Sutton ...