The best loft beds maximize space in your bedroom while adding stylish appeal and cozy comfort. See our top picks from Pottery Barn, West Elm, Wayfair and more.

Don't let your next vacation or business trip disrupt your sleep quality. Here are seven expert-backed tips on how to get better sleep during travel.

She calls her transition to sleep a "sacrosanct ritual." ...

These small design changes can make a big difference in how well you sleep – here’s what the experts recommend ...

Abstract: Health monitoring systems have revolutionized mod-ern healthcare by enabling the continuous capture of physio-logical and behavioral data, essential for preventive measures and early ...

A built-in bed is a design strategy, not just furniture. Learn how the right storage bed saves space, cuts clutter, and ...

Researchers at the Institute for Social Research, University of Michigan, report that more than one in five young adults in the US use cannabis or alcohol to help them fall asleep. Nearly half of ...

For the first time, researchers have shown that tackling obstructive sleep apnea’s two root causes at once, using both oxygen and a jaw-forwarding device, can dramatically cut breathing interruptions ...

There are so many factors that go into how well you sleep at night, from your bedroom set-up to how active you were during the day. But sometimes there are less-obvious variables that can make you a ...

A new study suggests there's more to sleep than how long you snooze each night. Your overall sleep pattern could shape your mood, brain function and even long-term health. Researchers from Concordia ...

Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel rested and ready to take on the day. How well you sleep over time, however, can influence ...