An app that turns consumer Apple Watches into tools for highly sophisticated sleep stage monitoring was developed by a team ...

Or maybe you have been told to wear a continuous positive airway pressure, or CPAP, machine for sleep apnea, but it is just so cumbersome. A new study shows that it is important to take obstructive ...

The long-term study followed participants in the U.K. over a period of 9.5 years, from June 2013 to November 2022 ...

A study of 307 youth from a diverse population across the United States whose health data were documented from birth into ...

After a night of poor sleep, you don't feel as alert as you should. Your brain might seem foggy, and your mind drifts off when you should be paying attention.

As a 30-year-old woman in good shape, I didn’t look like the stereotypical sleep apnea patient. I wasn’t old or overweight. My body was telling me something was wrong. I was always tired and starting ...

Scientists found that attention lapses due to sleep deprivation coincide with a flushing of fluid from the brain.

We spend about one-third of our lives asleep, and yet, the secret of how our brain falls asleep remains one of the greatest ...

The MCAT paved the way for other standardized admission exams, like the SAT, and the many sleepless nights college-bound students still endure in preparation. But Moss likely wouldn’t have minded that ...

Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce ...

Now, a new neuroscientific study from MIT suggests a fascinating explanation. In short, when your attention vanishes after a ...