An app that turns consumer Apple Watches into tools for highly sophisticated sleep stage monitoring was developed by a team ...

Everything’s a little off when you haven’t had any sleep: you can’t remember where you put your cell phone, your eyes burn, ...

An app that turns consumer Apple Watches into tools for highly sophisticated sleep stage monitoring was developed by team of ...

Daylight saving time change doesn't impact heart attack rates. New study refutes decades-old theory of danger of the time ...

Is melatonin safe for kids? Before you add to cart, pediatrician Dr. Jessica Klein wants you to pump the brakes and get the ...

As of 2025, most Americans are on Daylight Saving Time eight months of the year, from March to November. Standard Time is ...

The biohacking community embraces methods that vary widely. Some focus on very precise tweaks to their diet, sleep and ...

When Pauline Richardson was told, during a routine GP appointment, that her blood pressure was high, in the aftermath of losing her husband it was the least of her worries.

SINGAPORE & OSAKA, Japan & CAMBRIDGE, Mass.--(BUSINESS WIRE)--Takeda (TSE:4502/NYSE:TAK) will present data from two global Phase 3 double-blind, placebo-controlled studies of oveporexton (TAK-861) 1, ...

A viral email about a work-from-home “5 minute rule” lit up social feeds recently, complete with a demand that employees ...

While the Inspire HR is still a solid choice, the Inspire 3 has made upgrades when it comes to sensors, display, battery life ...

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.