Open the Settings app, swipe down to the bottom, and choose Privacy & Security. Choose Tracking, and tick off the All Apps to ...

Christopher Allen, MD, who gained Instagram fame for sleep tips, helps us adjust our body clocks to the end of DST.

Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep doctors to get more zzzs.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

You just got an hour of sleep back this morning. Why do you still feel off? Here's how to reset your personal clock after daylight saving time ends.

Daylight saving time ends on Sunday, November 2, and officials urge people to use the occasion to check batteries in smoke alarms and carbon monoxide alarms.

(NEXSTAR) — The days seem to be getting shorter and the temperatures are falling, both clear signs that we’re barreling toward winter. Before we get there, however, most of the U.S. must undergo the ...

With autumn now in full swing, the United States is less than two weeks away from the end of daylight saving time. Despite calls to get rid of the clock change, daylight saving time is still in season ...

The Pitt football team is set to face Syracuse on the road for the first time since 2021. The Panthers are coming off a thrilling 34-31 upset victory over ranked Florida State. The Panthers and Orange ...

The sun is setting earlier, around 6 p.m. With cooler weather and changing leaves comes the time to set the clocks back an hour. Here’s what to know about daylight saving time. The practice of turning ...

Editor’s note: This story was updated Oct. 30, 2025 to add fire safety tips from the Red Cross. Wondering when it is time to set your clocks back this year? Daylight savings time ends at 2 a.m. Sunday ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook The minifigures can be placed inside the cockpit and, like the larger set, the time machine can be ...