IC resident supports local option sales tax | 9:53 a.m. Alan Swanson, an Iowa City resident, casted his vote Tuesday morning ...

The office doesnt exactly have a reputation as the healthiest place. You might be sitting for extended periods of time, staring at a screen, and feeling stress levels rise as emails encroach on your ...

Five older Americans are sharing what it means to be an athlete, showing it's never too late to start, stay strong, and find ...

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...

Cronulla runners Melissa Allen and Meredith Miller triumphed at the 80km Bondi to Manly Ultra while spreading the message ...