What does a Roman Emperor know about self-discipline? A lot, as it turns out! In this video, we explore Marcus Aurelius’ Stoic philosophy and his powerful perspective on aligning your life’s purpose ...

Home ambiance upgrade ideas and tips help you improve comfort and style easily with smart solutions using everyday enhancements.

Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...

New research suggests that the desire for a psychologically rich life, one filled with varied and perspective-altering ...

Creativity, our innate ability to generate new, diverse, and pertinent ideas, is universally recognized as a factor crucial ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

Research in pedagogy and education shows that four key self-initiated student behaviors are crucial for developing, progressing, and enhancing positive intrinsic learning qualities. These essential ...

Red nail theory has turned into a religion on social media as of late. Creators are buzzing about how rocking red manis almost magically turns heads and gets the guys' attention. It's almost like a ...

Even for people that don't have a history of mental health concerns, emotional distress — sometimes coined as "an emotional breakdown" or feeling "emotionally broken" — can happen in the face of ...