There's one nut that is a powerhouse of magnesium and selenium, but you don't want to eat too many as too much of a good ...

Experts recommend almonds, walnuts, pistachios, cashews, and Brazil nuts to slow aging, support brain and heart health, and ...

Add these powerful thyroid-friendly foods to your routine to help support hormone health, steady energy, and overall wellness.

Your phone buzzes, your tab list grows, and your brain fog thickens five minutes before a meeting. You could pour another ...

A deficiency in the little-known mineral can cause thyroid issues, a weakened immune system, muscle weakness, depression, ...

The world of nuts can feel overwhelming with endless choices lining grocery store shelves. While health enthusiasts debate ...

Not All Nuts Are Created Equal When you walk down the snack aisle, those shiny packages of mixed nuts all look pretty similar ...

Eat smart for your thyroid and immunity: learn which foods pack selenium safely, how much you really need, and why moderation ...

Selenium, an essential mineral, supports thyroid health and immune function, and protects cells from damage. Dietitians share ...

In The Fourth Trimester, we ask: What food nourished you after pregnancy? This month it’s a nut-butter brownie from novelist and TV writer Aisha Muharrar. In August 2020 I returned home from the ...

"It's the show the FCC doesn't want you to see," Kimmel said as he and Colbert appeared as guests on each other’s shows Scott Kowalchyk/CBS; Disney Jimmy Kimmel and Stephen Colbert teamed up for a ...