Mental fatigue is a common problem for those who are constantly glued to the screens. Experts believe digital detox, along with meditation, can help fight this issue and also promote focus, stress ...

Jess Farnham put herself on a week-long "digital detox" when she realised her screen time was getting out of control - and ...

We live in a world where screens dominate nearly every part of our lives—smartphones, laptops, tablets, and TVs constantly compete for our attention. Technology helps us stay informed and connected, ...

The Public Attorney’s Office (PAO) announced on Tuesday that its Forensics Laboratory Division can now screen and conduct Drug Dependency Examination (DDE) after two of its physicians were accredited ...

In 2025, screens dominate almost every aspect of life — from work emails to social media scrolling. While technology brings ...

New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...

In 2025, screens dominate our lives — from smartphones and laptops to smart TVs. While technology makes life convenient, ...

As smartphone use soars, experts suggest six practical ways, including app limits, focus settings, and digital detoxes, to ...

More than 15 US strikes on alleged drug-trafficking boats in the Caribbean and the Pacific have killed at least 65 people in recent weeks.

Those who take regular digital detoxes report increased feelings of peace and mental clarity, better sleep quality, and improved face-to-face relationships. In the last 5 years, searches for “digital ...

Digital detoxing is less about abstinence and more about smart boundaries. Evidence-based strategies include: • Batch ...

Google just made inbox cleanup effortless. Here’s how Gmail’s Manage subscriptions feature became my best digital detox yet.