Visiting a new place is always joyful — but the long journey to get there can test your patience (and your body). If ...

High cardiovascular fitness offers no protection against blood vessel damage from two hours of sitting, challenging common ...

Short on time? This 8-minute chair routine builds functional strength after 50 with 4 safe moves at home. No equipment needed.

Build strength after 60 with six morning bodyweight moves that improve balance, mobility, and posture. No equipment required.

Sam Hildreth did not win so many races with the Rancocas Stable horses at Empire City as he did at Jamaica, but his percentage was quite as high. He makes few mistakes at a meeting like the one which ...

At least 3,428,729 candidates are sitting for the exams in 68,546 centres. There are 1,298,089 KPSEA candidates in 32,843 ...

A Canadian woman says jumping 50 times a day has transformed her happiness, focus and energy—and inspired a new wellness ...

A new study shows that replacing 30 minutes of sitting with light activity like walking or chores can boost mood and energy the next day.

TO LEARN MORE DETAILS ON THIS. THEN OVER IN GREENVILLE COUNTY, DEPUTIES ARE INVESTIGATING A SHOOTING THAT HAPPENED ON WHITE HORSE ROAD THIS MORNING. THEY SAY WHEN THEY GOT TO THE SCENE, THEY FOUND A ...

QuantumScape is becoming a player in the critical mineral race. The company has announced two new strategic partnerships in recent days. QuantumScape will update investors with its third-quarter ...