She calls her transition to sleep a "sacrosanct ritual." ...

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

The secret to living longer might be hiding in your morning routine. While billions of dollars fund research into anti-aging ...

Bill Mott’s son, Riley, will try to join his father as a Breeders’ Cup race-winning trainer with his Juvenile Turf contender ...

A Canadian woman says jumping 50 times a day has transformed her happiness, focus and energy—and inspired a new wellness ...

Build real-world strength after 50 with this 8-minute at-home bodyweight routine. Simple moves, daily gains, zero equipment.

For many older adults, mornings set the tone for the rest of the day. A routine that feels calm, intentional, and dignified can foster a sense of purpose—something that doesn’t fade with age. But when ...

Dectomax-CA1 offers 21 days of protection against New World screwworm The Food and Drug Administration (FDA) on Tuesday announced its first conditional approval of a drug to treat New World screwworm ...

An updated freeze warning was issued by the National Weather Service on Friday at 1:08 a.m. valid between 2 a.m. and 9 a.m. for Westmoreland Ridges, Fayette Ridges and Higher Elevations of Indiana as ...