Start your day right with simple morning habits. Waking early, hydrating, and eating a nutritious breakfast boost energy.

Many of the things intelligent people do before they go to bed that normal people avoid at all costs are simple but make a big difference. Not only do intelligent people put themselves first to set ...

So if you’re looking to build better habits this winter and finally become a morning person once and for all, I’ve got you ...

One way to remember which way the clocks change is to say the phrase ‘spring forward, fall back’ to yourself, with fall in this case also meaning autumn. GMT will last until March 29 – the last Sunday ...

Mornings get softer with these reads that turn routine into renewal and remind you that peace is a habit, not just a hope., ...

Lavendaire builds mindful wellness by embracing the power of a slow, intentional morning routine. '9-1-1: Nashville' actress ...

Washington — President Trump visited Walter Reed National Military Medical Center Friday morning for what the White House said was his "routine yearly checkup," just six months after undergoing his ...

Mornings can set the tone for the rest of our day, and too many of us wake up stressed, hurried and tired before we ever attend a meeting or start our to-do list. But there ... up super early and ...

The alarm goes off, and before your eyes are fully open, the feeling hits. It’s a familiar hum of dread,… Image source: 123rf.com The alarm goes off, and before your eyes are fully open, the feeling ...

Is it better to brush your teeth before or after breakfast or a cup of coffee? We all have our morning routines. Some of us make a beeline for the bathroom to brush away morning breath. Others prefer ...

Taking care of farm animals requires a lot of work from morning to night. Lauren Allen, known as @trying_to_homestead on Instagram, has the coolest chicken coop you'll ever see and she spoils them ...