The Election Commission of India (ECI) allows citizens to download their digital voter ID cards (e-EPIC). This can be done ...

2. Fill application: Go to 'Manage' and click mark exit. Choose the PF account number from the select employment dropdown. 3.

That level of activity slows cognitive decline by 3 years, on average, the results show. And in similar individuals who walk further, taking 5,000 to 7,500 steps per day, decline slows by an average ...

Longer bouts of walking were associated with lower rates of mortality and cardiovascular disease among those with 8000 or fewer daily steps.

Increasing the number of steps you take every day may slow cognitive decline in older adults who already have biological signs of early Alzheimer’s disease, according to a new observational ...