How to Get Better Sleep During the Busy Fall and Holiday Seasons

Clinical psychologist Michael Breus, also known as “The Sleep Doctor,” joins TODAY to share strategies to sleep smoothly and ...

Do you need more sleep in fall and winter? Probably.

“In general, people sleep better when it’s cooler,” says Johnson. However, if it’s cold outside and we jack up the heat, then ...

Inside the whacky world of Kristen Bell and Dax Shepard's parenting: Hollywood couple's children drink non-alcoholic beer, run free around theme parks and are loc…

Its no secret that parenting in the 21st century comes with a host of challenges, however the couple often shock fans with ...
The Healthy @Reader's Digest on MSN

11 Weird Tricks That Really Do Help You Go to Sleep

"It sounds counterintuitive, but for those who find it difficult to sleep because they keep worrying about not falling asleep ...

5 products that are actually helping me fall asleep fast this fall

For our Fall Back into Great Sleep campaign, I'm sharing the five sleep products that help me fall asleep fast and wake up ...

10 Signs You Aren’t Getting Enough Sleep

When Alison McGeary of New Jersey had twins 13 years ago, her sleeping patterns changed and never returned to normal. "My main issues started as waking up multiple times during the night.