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All You Need To Know About the Viral Japanese Interval Walking Trend

Many of us are aiming to finish our daily 10,000 steps. But some of us are bored of it already. If you are someone who is done with counting steps, and looking for something new, then we are here to ...

Why It's Normal to Get Up in the Middle of the Night

Continuous sleep is a modern habit, not an evolutionary constant, which helps explain why many of us still wake at 3am and wonder if something’s wrong. It might help to know that this is a deep ...

U21s Report: Leeds United 2-2 Brighton & Hove Albion

Brighton & Hove Albion U21 2 (Ibrahim 26’, Brett 74’) Leeds: Mahady (GK), Douglas, Lienou, Pickles, Howard, Howson, Vincent ...

Leveraged ETF Watchlist And SPUU's Ongoing Drift

SPUU delivers twice the S&P 500 daily return but faces drift and capital erosion in volatile markets. Check out why SPUU ETF ...

Liverpool 19-year-old can't stop scoring as bizarre injury-time period ends in misery

Figueroa, who struck a hat-trick in the mini-derby against Everton last Sunday and was then on the bench for the first team in the League Cup clash against Crystal Palace in midweek, netted twice as ...

Shah Rukh Khan turns 60: Rab Ne Bana Di Jodi and Fan reveal an actor freed from bonds of superstardom

As Shah Rukh Khan turns 60, here’s a look at two of his most polarizing films, Rab Ne Bana Di Jodi and Fan, which are strangely not only companion pieces to each other but also showcase the range of ...

Why Rob Edwards didn't repeat half-time changes trend during Middlesbrough's loss at Watford

Rob Edwards felt Middlesbrough still had a chance to get back into the game at half-time at Watford, as he explained why he ...

Crewe Alexandra 1-2 Doncaster Rovers

Owen Bailey's stoppage-time strike saw League One Doncaster snatch a 2-1 FA Cup victory at Crewe. Alex skipper Mickey ...
ScienceAlert

Humans Used to Sleep Twice Every Night. Here's Why It Vanished.

Continuous sleep is a modern habit, not an evolutionary constant, which helps explain why many of us still wake at 3 am and ...
The Sarnia Observer

Stories of hope shared at Walk a Mile fundraiser in Sarnia

Plain shared her story Saturday at the 11th annual Walk a Mile fundraiser for the Women’s Interval Home. Hers is a poignant example of the damage violence causes, and the reasons to still have hope, ...

Non-league Brackley beat Notts County on penalties to reach second round

Brackley secured a deserved FA Cup second-round place by beating Notts County 4-3 on penalties after a 2-2 final score. The Northamptonshire side came from behind twice, after goals from Alassana ...

Burnley 0 Arsenal 2 – Was this Gyokeres’ best display so far? Are Declan Rice’s corners increasingly undefendable?

The first half was an impressive show of dominance from the league leaders, preventing their hosts from having a shot of any kind in the opening 45 minutes. Arsenal took the lead on 14 minutes, Viktor ...