A 19th century dye is the latest wellness craze - but scientists say the hype around the synthetic compound as an anti-aging ...

Rebuild strength and mobility after 45 with four moves: squats, push ups, lunges, band rows. Do them 3 to 4 days weekly.

The findings link to Alzheimer's, where cholinergic decline accelerates, explaining prior evidence that such training reduces ...

Feeding mice a compound found in sea squirts appeared to reverse key signs of brain aging. The lipid, known as plasmalogen, ...

Sea squirt extracts rich in plasmalogens reverse age-related effects and boost brain function in mice, study finds, here is ...

The Boston biotech founded by Harvard professor David Sinclair is testing whether cellular reprogramming can turn back the ...

Fight sarcopenia with 7 bodyweight drills that boost circulation, preserve fast twitch fibers, and build strength after 50.

Adopting these five food principles creates a powerful synergy with your strength training routine. The exercise signals your body to build muscle, and the anti-inflammatory, protein-rich diet ...

In a humorous birthday message, Shashi Tharoor remarks that Shah Rukh Khan is living a real-life version of 'The Curious Case of Benjamin Button', as he appears to age in reverse. He commends Khan's ...

A good place to start is by asking questions. You can start by talking about things you’ve noticed yourself or that’ve been ...

A new study by McGill University reveals that using the BrainHQ app can improve brain function and potentially slow cognitive aging in older adults.

Ditch the complex gym machines. Start with these 5 bodyweight movements, three times a week, performing 2-3 sets of 10-15 ...