As a dietitian and mom of two who hates meal prepping and planning, here are my favorite easy meals, convenient snacks, and ...

Learn if you can safely eat raw quinoa, its nutritional benefits, and how to properly cook it for the best taste and health advantages.

Tired of the same breakfast? Discover exciting, easy-to-prepare exotic breakfast ideas for Indian homes. From avocado toast ...

Turns out, Mother Nature holds a surprising reservoir for the “miracle mineral!”Magnesium is one of those quietly essential ...

In town -- or in countryside -- this morning there are surely many households with growing children, where team players are ...

Brown rice is another excellent choice for your high-protein bowl. It contains whole grains, making it higher in protein, fiber and vitamins and minerals than white rice. You can also find ...

Chips and dip are a true snack time classic. Try this high-fiber version with quinoa and black bean tortilla chips with a ...

Comfort food for grown-ups. Light and nutty quinoa looks dramatic here dotted through with tiny bright treats.

This recipe brings together quinoa, falafel, and a silky garlic tahini sauce for the ultimate Mediterranean bowl. Nutritious, ...

The Las Vegas Raiders have a solid opportunity on their hands when they hit the road to face Patrick Mahomes and the always-tough Kansas City Chiefs. The Raiders' coaching staff is filled with decades ...

My beets were slow to grow this year, so I bought a bunch at the farmers’ market. I was taken aback when the seller chopped off the vegetable’s foliage and attempted to discard it after handing me a ...

HEIDELBERG, Miss. (WDAM) - The third victim of the Heidelberg shooting has died from non-gunshot-related wounds in the hospital. The Heidelberg Police Department has identified that person as Cayus ...