Hypertension, or high blood pressure, is a leading cause of heart disease and stroke, affecting nearly half of U.S. adults. Even small improvements in blood pressure numbers can make a real difference ...

The guidelines now advise combining aerobic exercise with resistance training that includes both dynamic and isometric moves—such as planks or wall sits—to help lower blood pressure. If you already ...

Beet juice and pomegranate juice contain antioxidants that may help lower blood pressure, but those in beet juice may work faster and longer. Learn why.

Here, cardiologists explain the impact that staying hydrated can have on your cardiovascular health, including if (and how) water may help regulate your blood pressure. Plus, other sips that could ...

Strokes are no longer happening to just elderly. Striking rapidly and silently, people are suffering from heart attacks ...

Here, cardiologists explain the most common causes of high blood pressure, from lifestyle choices to health conditions, plus ...

To try and reverse that bump in heart rate, I conducted a simple experiment.

Every second counts when it comes to strokes. Recognizing the FAST signs – Face drooping, Arm weakness, Speech problems, and ...

Edible mushrooms are a top anti-inflammatory food. They also help support immune function and may help fend off a number of ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...