The guidelines now advise combining aerobic exercise with resistance training that includes both dynamic and isometric moves—such as planks or wall sits—to help lower blood pressure. If you already ...

Beet juice and pomegranate juice contain antioxidants that may help lower blood pressure, but those in beet juice may work faster and longer. Learn why.

Here, cardiologists explain the impact that staying hydrated can have on your cardiovascular health, including if (and how) ...

Strokes are no longer happening to just elderly. Striking rapidly and silently, people are suffering from heart attacks ...

To try and reverse that bump in heart rate, I conducted a simple experiment.

Stroke remains one of the most serious health emergencies that can strike anywhere, anytime and to anyone. When blood flow to ...

Every second counts when it comes to strokes. Recognizing the FAST signs – Face drooping, Arm weakness, Speech problems, and ...

High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

The older you get, and the more obsessed with your health, the more it feels as if life comes down to numbers: how many more years you can expect; your lean body mass; your percentage of visceral fat; ...

Health consulted medical specialists to identify key foods patients should avoid while on blood pressure medication. The top ...

THE Health Service Executive are urging people to know the signs of a life-threatening condition that can occur at any moment ...