These days, many people are trying hard to lose weight. They often think that to burn the fat stored in the body, they must ...

Such conversations are becoming increasingly common as demand for weight-loss drugs explodes in urban India - a country with ...

In today’s fast-paced world, fitness has become a top priority for many. However, not everyone can manage time for the gym or ...

THE lure of the fat jab is clear to see, drastic weight loss fast – and seemingly without much effort. And the benefits ...

The continuous deprivation of nutrients and hypocaloric diet make it worse by not only creating a fear of food, but also impacts your gut in the long run. A calorie-deprived body doesn’t just make you ...

TEMPO.CO, Jakarta - Have you ever experienced diligently following a strict diet and regular exercise, yet the weight ...

Losing weight is not about quick fixes or crash diets; it is about small, consistent practices that change the body. Simple daily habits like eating the right food, moving more, and sleeping well can ...

Discover the healthy habits that helped Adele transform her body, tone up, and feel stronger—an inspiring journey for women ...

Every spring and fall, Americans still go through the odd ritual of changing their clocks: an hour ahead, then an hour back.

Lowering your blood pressure starts on your plate. Dietitians share the key nutrients that can help keep your numbers in a ...

Mark Zahra will charge into the Melbourne Cup in top form where a third victory in four years will elevate him among the ...

Dual Melbourne Cup-winning jockey Mark Zahra has a full head of steam going into the biggest week on the Australian racing ...