When you Cheer on Twitch, your chat message will be marked with an animated emote — the more Bits you use, the more noticable the emote is.

In the past 12 months, just over 27,000 people a month have searched the phrase "how to be happy," according to Conductor Searchlight. A spoiler alert before you read this article: We don't have the ...

Don’t miss the University of South Florida as it chases its fifth straight national title. The 2025 UCA & UDA College Cheerleading and Dance Team National Championships are set to bring the best ...

Perhaps you think you are being helpful. Maybe you were a standout high school player, or even a college player, at your kid’s sport of choice. So you “cheer,” or at least that’s what you think you ...

Cheer music mixes are more than just background tracks. They are a vibrant blend of beats, rhythms, and popular cheerleading ...

Chances are, you have gone through a time of low mood, or even depression. Grief and loss, stress, physical changes, chemical imbalances—and even seasonal changes can lead to a dip in your mental ...

The idea of ‘faking it until you make it’ receives a bad rap in this authentic era. Better to be real than bogus, goes the current thinking. But by taking advantage of a bit of brain science, you can ...

Sharita Richardson's passion for cheerleading is thousands of members strong. For Sharita Richardson, cheerleading has always been a passion. The North Carolina native started cheerleading in middle ...

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