CEDAR RAPIDS, Iowa (KCRG) - Don’t forget to turn your clocks back before going to bed tonight. After a cool and cloudy day, we will see skies turn partly cloudy as our overnight lows fall into the ...

Daylight saving time ends Sunday (Nov. 2) at 2 a.m. local time, which means you should set your clock back one hour before ...

Daylight saving time ends tonight Here’s a simple way to reset your body clock faster - A new study found that switching ...

As far as humans know, we are the only species that chooses to fight against our biological presets, regularly changing our clocks and dragging ourselves into and out of bed at unnatural hours.

Apple’s iOS 26 lets you turn photos into holographic lock screen wallpapers. Here’s how to enable and customize the 3D ...

As of 2025, most Americans are on Daylight Saving Time eight months of the year, from March to November. Standard Time is ...

The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

If you think the time change on Sunday is rough for you, your kids and pets will have it rougher., Here's how to start preparing them now.

Here, experts explain when to take melatonin for best results, plus the drug interactions and other things you need to know ...

What time do the clocks go back? Here's when to set the clocks back an hour this weekend for the end of daylight savings fall ...