"Lifestyle changes may slow the emergence of cognitive symptoms if we act early.” said neurologist Dr. Jasmeer Chhatwal.

A space for young dancers to gain confidence, discipline, and a sense of pride.  The “HF Steppers” are the longest-running ...

It's no secret that your smartwatch churns out all kinds of data on a regular basis, including your daily step count and your average heart rate, which provides helpful insights into your health and ...

The Omega Lamplighters step team could play a part in making history as they prepare to perform in the Step Afrika! Step Classic held Feb. 14-16 in Washington D.C. The show's organizers are hoping to ...

Nineteen teams from six states will travel to the south suburbs for what is billed as the biggest non-Greek middle school and high school step show in the United States. The Evergreen Park Alumni ...