Soaked dates with warm milk are not just tasty but also full of nutrients. Dates are rich in iron and natural sugar while ...

Snacking doesn’t have to mean sacrificing your health. While many classic snacks are designed to be addictive – full of salt, ...

Intermittent fasting can have health benefits, but does being hungry affect our cognitive abilities? Here's what all the ...

Appetizer: Potato chips made in the microwave really work and are a practical and surprisingly healthy alternative for those ...

Cashews are generally considered a healthy nut because they’re rich in nutrients that provide numerous health benefits. Here's what you need to know.

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

After conventional wisdom seemed to make peanut allergies worse, a 15-year scientific journey led to “landmark” recommendations that now appear to be reducing their incidence.

Discover the simple, two-ingredient snack that registered dietitians recommend for boosting cognitive function and promoting ...

Experience handcrafted charcuterie boards at Glaze Craze with fresh, healthy options for lunch, meetings, and celebrations in ...

Every year, more than a billion pounds of pumpkins end up in U.S. landfills after Halloween, releasing methane as they ...