Soaked dates with warm milk are not just tasty but also full of nutrients. Dates are rich in iron and natural sugar while ...
Snacking doesn’t have to mean sacrificing your health. While many classic snacks are designed to be addictive – full of salt, ...
Intermittent fasting can have health benefits, but does being hungry affect our cognitive abilities? Here's what all the ...
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Microwaved potato chips

Appetizer: Potato chips made in the microwave really work and are a practical and surprisingly healthy alternative for those ...
Fruitist, the berry farming enterprise known for jumbo blueberries announced on Wednesday a $150 million funding round.
When temperatures plummet and snow piles up, it's always a good idea to stock the emergency kit in your car with food that's ...
Cashews are generally considered a healthy nut because they’re rich in nutrients that provide numerous health benefits. Here's what you need to know.
Begin your day with a healthy smoothie and blend a handful of baby spinach with banana, apple, or berries for a refreshing green smoothie. The sweetness of fruits perfectly balances the mild earthy ...
Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...
We’ve all been there — feeling guilty of reaching for a snack when hunger strikes, but munching on it nevertheless. Whether ...
After conventional wisdom seemed to make peanut allergies worse, a 15-year scientific journey led to “landmark” recommendations that now appear to be reducing their incidence.