Every Friday, hundreds of kids in Montclair, New Jersey, join a “bike bus” to school. What started 3 years ago with a few ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

A Franklin fitness studio is launching a three-week community initiative to promote kindness, charity and fitness.

With your feet hip-width apart, hinge at your hips with your knees slightly bent and your arms just in front of your legs, ...

Ex-Packers punter Jake Schum scored points as "buff, tough Santa" on Hallmark's "Finding Mr. Christmas" but ran into trouble ...

Achieve 10,000 steps at home in just one hour with nutritionist Reet Kaur's fun routine. This plan combines marching, ...

Ahead of Week 9 vs. the Indianapolis Colts, new Pittsburgh Steelers safety Darrick Forrest shared a motivational story about ...

Gen Z and young millennials are adding fun to their health-conscious routines, bringing raves, that were once limited to bars ...

On October 31, 2025, in Hebei, China, @Xiǎopíngguǒ shared a video of an unexpected mishap during an acrobatic exercise. In ...

Smart gadgets this October are changing how people train, track, and recover, making workouts more efficient, enjoyable, and ...

Leisure marching can be a serious business for many people taking part, but it’s all about fun, fitness and friendship and a ...

Unlock a fitter version of you this Dubai Fitness Challenge at Rixos Premium Dubai. During the month-long festival of fitness ...