Families with young children are yet again reeling after this week's Four Corners investigation into abuse in the early childhood sector.

Muscle aging often shows up quietly, such as reduced power when standing up, slower recovery, or stiffness that wasn’t there before. These changes aren’t just inevitable side effects of getting older; ...

Vacations don’t just provide a break from routine. Research shows that family vacations provide the perfect opportunity to bond and encourage emotional and psychological growth through learning and ...

These wool-cashmere baby socks are the crème de la crème of foot coverings for tiny humans. They also stay on incredibly well due to the 3 percent spandex mixed into the blend. They rarely need ...

You could include squats, push-ups, lunges, planks, and jumping jacks. This activity is short enough to be done while the ...

When Megan Wassink drove her two-year-old daughter to hospital, she never expected to be told her little girl was lucky to be alive. Little Hayley had been unwell for weeks, and it wasn’t until Ms ...

New research suggests resistance training can positively impact gut health. Lifting weights two to three times weekly for eight weeks showed notable changes in gut bacteria. Participants who increased ...

Easy and Fun Science Experiments!! Trump’s Canada Gaffe Steals Spotlight My Mom Said 1 Word On Her Deathbed That Made Me Look At My Life In A Way I Never Had Before ‘Elaborate’ heist through hole in ...

A homemade slingshot and 200 pounds of potatoes made for a good time for young and old alike at Leechburg’s Fall Festival on Saturday. “Amazing. Loved it,” said Gretchen Bailey, of Parks Township, ...

These exercise “snacks” — intentional short bursts of physical activity — significantly improved heart and lung fitness among adults, researchers reported Oct. 7 in the British Journal of Sports ...

People’s heart and lung fitness improved through five-minute bursts of activity sprinkled throughout their day Most were able to pick up the habit of regular, brief exercise breaks THURSDAY, Oct. 9, ...