Houston Cougars football director of strength and performance Kurt Hester was diagnosed with stage IV Melanoma in early February.  The morning of Houston’s impr ...

Playing a high-quality schedule in college football is more important now than ever before as the playoff selection committee ...

Nicholas Carlo, 21, of Rancho Santa Fe, is competing as the first-ever heavyweight in Menlo College's new taekwondo program.

Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...

Luke Falk's book offers tips on the mental aspects of competition, while also including his own retrospectives on parenting ...

Luke Falk has always been the kind of athlete who prioritized having a mental edge. "That was one of the really neat aspects about Luke — far beyond kind of some of the normal guys," said one of his ...

With a .791 winning percentage in three-plus seasons as a head coach, Sumrall has many assuming he'll be running a big-time ...

MARSHALL – East Texas Baptist University announces the hiring of Maddie Melton (’24) as the first head coach of the ETBU ...