Walking 3,000 to 7,500 steps daily may slow cognitive decline in older adults with early Alzheimer's, reducing tau buildup ...

Other recent studies have made this connection between exercise and better cognitive health, and those results suggest that ...

I’m delving into the interesting science on whether exercising or walking outdoors is even better for your brain. For me, I’d ...

New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...

That level of activity slows cognitive decline by 3 years, on average, the results show. And in similar individuals who walk further, taking 5,000 to 7,500 steps per day, decline slows by an average ...

Alzheimer's-related cognitive decline could be slowed by taking as few as 3000 steps a day, possibly due to the effects of regular exercise on brain health ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Increasing your steps by even a little bit may help slow down the progression of Alzheimer's disease among people at ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...