Dr Singh cites the study’s findings: “Men need around 530 minutes of moderate to vigorous activity per week for meaningful ...

Village Caregiving reports that in-home care for seniors with dementia fosters independence, safety, and companionship, ...

Build strength, boost coordination, and support longevity with these trainer-recommended low-impact jump exercises.

Maintaining core strength and stability is important for wheelchair users. Routine core work may help promote trunk stability, reduce pain, and increase mobility. Your core is the cylinder of muscles ...

On the occasion of the International Day of Older Persons - celebrated on October 1 - SPC, a Spanish consumer electronics ...

Big or small, these breeds love to snuggle on the couch! From the massive Great Dane to the tiniest Pekingese, here are the ...

According to one of the largest studies on fitness and longevity, HIIT training is the secret to improving quality of life as we age.

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

People born before 1965 hold nearly two-thirds of the wealth in the U.S., and stock gains are making them wealthier.

Tamil Nadu's ruling DMK has filed a petition in the Supreme Court challenging the Election Commission's plan to implement the ...

Excluding ERC, Qalaa’s 1Q25 revenue grew by 24% y-o-y to EGP 3.9 billion, driven by solid results across all other ...

Obesity, common in Goldens, is worsened by processed foods; appropriate portions and exercise are essential. Golden ...