Welcome back to The Daily Aviation for a feature on the largest aircraft gunship in the world, the AC-130J Ghostrider. Voice, ...

Dr Jeremy London, a cardiothoracic surgeon, reveals five daily habits for a longer life. These include regular exercise, a ...

A London-based heart surgeon shared five daily habits scientifically proven to boost longevity, emphasizing a blend of ...

For Hernandez Moyers, going to the gym is a source of empowerment and a consistency that she can rely on. “Lifting three ...

Getting in more daily steps may help slow early brain changes linked to Alzheimer's disease, Mass General Brigham researchers ...

The new Planet Fitness location is coming to a Monmouth County shopping plaza where a Retro Fitness just closed.

Doctors have revealed an easy way to try stave off dementia and Alzheimer's and there's a key target we should meet.

Save 40% on the Fitbit Versa 4 Smartwatch, now $119.95 on Amazon. Features built-in GPS, 24/7 heart rate tracking, 40+ ...

Walking a few thousand steps daily may help hold off Alzheimer’s for years, a Mass General Brigham study found. Even moderate physical activity slowed both cognitive decline and the buildup of harmful ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

According to new research published in the British Journal of Sports Medicine, there's a minimum step count to try to hit on ...

Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.