The Sri Lanka Navy and the Japan Maritime Self-Defence Force (JMSDF) conducted a Passage Exercise (PASSEX) in the Western seas on Friday (October 31), in a significant step to deepen bilateral Naval ...

World Series Game 6 wasn’t just a Toronto affair. Baseball fans across Canada took in the Toronto Blue Jays as they battled ...

The Tuscaloosa News is holding a poll to determine the best high school cheerleading team in the area. Twelve schools from Tuscaloosa city and county are included in the Tuscaloosa Cheer Championship ...

Palestinians broke into wild celebrations on Thursday after news of an agreement between Israel and Hamas on the first phase of US President Donald Trump’s peace plan that is ultimately intended to ...

Struggling with knee pain? Whether it's due to an injury, ageing or a condition like arthritis, there's no doubt that it can be uncomfortable and have an impact on everyday life. But in many cases, a ...

A former metro Atlanta cheerleader has filed a sweeping lawsuit accusing multiple organizations, including a school district, major cheer federations, and local gyms of perpetuating a “culture of ...

A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...

Central government employees and pensioners will receive 3% hike in Dearness Allowance (DA) and Dearness Relief (DR), with Cabinet approving the hike. This biannual revision, aimed at offsetting ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Readers are invited to vote for their favorite squad from a list of local high schools. Voting is unlimited and will conclude on Friday, Oct. 31 at 10 p.m. As we continue to roll through the fall high ...

The iconic “Rammer Jammer” cheer yelled by University of Alabama fans has come under fire from time to time because it included the word “hell” and some people considered its words to be “taunting” ...

As we continue to roll through the fall high school sports season, we’d like readers to vote in this online poll presented by Seaview Orthopaedics for Monmouth County's top high school football ...