Hidden in the charming streets of Holland, Michigan lies a secondhand shopping mecca that has bargain enthusiasts making pilgrimages from across the state.

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Aldi's £90 walking pad is a great way to get in your steps, improve your heart rate and your circulation this autumn.

Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr.

Cardiopulmonary resuscitation (CPR) performed within five minutes of a child's heart stopping nearly doubled their chances of ...

Salt Lake City resident Mike McMonagle had some free time on Saturday morning before attending a family wedding. So he entered Morley’s Run, a 5-mile fun run/walk that raises money for The ...

When a spontaneous pick-up game of flag football in Brackenridge attracted 80 kids, parents Julius Johnson and Jonathan Butter were excited to imagine it growing into something more. “We enjoy working ...

Kimberley Walsh has revealed the body part she once hated and how a new fitness regime has finally helped her feel good in her skin.

What comes to mind when you think of health care? Maybe it’s an appointment with your primary care provider or getting an immunization. You might also benefit from health care in ways you didn’t ...

Discover 5 fun ways to make exercise a habit for kids, from football to family activities, ensuring a lifetime of healthy habits.

The new AFP Commissioner, Krissy Barrett, would not be the first AFP commissioner or statutory head to think that she can ...

With trampoline parks all the rage, you might be considering adding one to your kids’ toy rotation. They're a great source of ...