Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

Strongway Gym Supplies has announced the sale of its multifunctional home gym range, extending access to customers ...

After six decades in the fitness industry, the iconic gym chain is closing nearly all locations in this market for a surprising reason.

An 18,000-square-foot Planet Fitness gym is set to make its home inside the former location of Bed Bath & Beyond on ...

A well-designed, simple routine built around dumbbells can add visible muscle after 40 without a gym membership. The keys are ...

The 16,000 square-foot, ultra-modern lakefront manse boasts a cold plunge, countertops that charge your electronics, and an 18-car garage accessible by a hidden driveway elevator.

LULULEMON IS TEAMING up with the NFL on an adventurous new endeavor for the brand—a full-on National Football League upgrade ...

The Z press often gets forgotten about in shoulder workouts, overshadowed by more popular moves like the Arnold press or ...

Everyone wants to know who Madeline is, but I'm more interested in getting the name of Lily's interior designer ...

The UAE is home to the world’s tallest building - now it’s home to the world’s heaviest permanent billboard. GymNation, the ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

When it comes to core workouts, most people fall back to crunches, planks and leg raises, but sometimes, less is more! Celebrity trainer Yasmin Karachiwala, who has guided fitness journeys of our ...