A new study from Mass General Brigham reveals that walking 5,000 steps a day can significantly slow the progression of Alzheimer's disease in at-risk older adults, delaying cognitive decline by up to ...

New research suggests that everyday activities, like walking your dog and playing with your kids, can have an immediate benefit for brain health.

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

Creatine is best known for building strength, but here's what most people don't realize – it's also one of the most underrated tools for supporting your brain.

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than ...

The mother of a Montgomery County Public School middle schooler says her son suffered brain injuries, after being hurt during gym class last week.

An Odessa Shannon Middle School student is in serious condition after being struck in the head by a metal object during a gym ...

Are you a prospective BrainHQ member? Here’s what current brain-training members are saying about the online program.

Let's face it, most of us spend far too much time endlessly scrolling, binge-watching shows, or convincing ourselves that "rest is productive." While downtime is crucial, your brain craves a greater ...