Alzheimer's-related cognitive decline could be slowed by taking as few as 3000 steps a day, possibly due to the effects of ...

Walking for more than 5,000 steps per day may slow down cognitive decline and the build-up of a protein linked to Alzheimer’s ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.

Discover science-backed methods to improve verbal fluency and protect your brain from cognitive decline with ...

Doing vertigo exercises can help calm your symptoms like the sensation of spinning. These four exercises are simple and can ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

Or maybe you have been told to wear a continuous positive airway pressure, or CPAP, machine for sleep apnea, but it is just so cumbersome. A new study shows that it is important to take obstructive ...

Kirk was speaking on his show, "The Charlie Kirk Show," on July 13, 2023. He was talking specifically about television presenter Joy Reid; former first lady Michelle Obama; then-U.S. Rep. Sheila ...

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...