Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the medical journal Nature Medicine.The analysis is the first to show effects in ...

Alzheimer's-related cognitive decline could be slowed by taking as few as 3000 steps a day, possibly due to the effects of ...

Walking for more than 5,000 steps per day may slow down cognitive decline and the build-up of a protein linked to Alzheimer’s ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...

Increasing your steps by even a little bit may help slow down the progression of Alzheimer's disease among people at ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.

Research using data from Harvard Aging Brain Study showed more active patients saw slower cognitive deterioration ...

Young adults are increasingly experiencing memory loss and brain fog, with a significant rise in cognitive disabilities reported. Chronic stress, digi ...

A new 14-year study is one of the first to explore the relationship between activity and key markers of the disease ...

Discover science-backed methods to improve verbal fluency and protect your brain from cognitive decline with ...

Having optimal cardiovascular health may offset the risk of developing mild cognitive impairment and dementia for people with ...

A recent study has revealed how adjusting the body’s internal rhythm might protect the brain from Alzheimer’s damage. The discovery opens the door to treatments that align the body’s clock with brain ...