Herbal teas have been a part of wellness rituals for centuries, providing a natural way to relax and rejuvenate ...

Ayurveda's potent healers, Neem and Tulsi, offer distinct yet complementary benefits for well-being. Neem excels as a ...

Herbs have been widely used for decades in the world of Ayurveda , and traditional medicine. Age-long traditions have lauded ...

“The caffeine in black tea can also help enhance focus and alertness, making it a great mid-morning or afternoon pick-me-up,” ...

African street vendors are a treasure trove of herbal cosmetics, offering natural beauty solutions that have been used for ...

Seasonal sluggishness often starts with your gut. Triphala, a blend of Amla, Haritaki, and Bibhitaki, helps keep digestion ...

As winter gradually approaches, it is important to prioritise your health because the cold weather can negatively impact your ...

In the realm of modern beauty and wellness, one ancient herb is creating ripples for all the right reasons: Ashwagandha. Once ...

Asafoetida (hing) is a powerful spice known for its digestive and healing benefits. Drinking hing water before meals boosts ...

Simple ingredients can impact your health when you know how to use them. Jamun is one such fruit. As per Ayurveda, it offers lasting health benefits. Learn about how adding Jamun to your diet can help ...

Ayurvedic farming principles offer a holistic approach to ecological healing, emphasizing interconnectedness between soil, ...