Those who regularly walked for 10 to 15 minutes had a significantly lower risk of heart disease. Be intentional with walking ...

Short on time but want results? This high-intensity home workout will get your body moving, torch calories, and leave you ...

Aliskerov now has back-to-back wins after a first-round knockout loss to ex-middleweight champ Robert Whittaker in a main ...

Sit tall with your weight equally distributed between both sits bones and feet planted on the floor hips-width apart. Engage ...

Christina Haack isn’t here for her ex’s games. The HGTV star is firing back after her ex-husband, Josh Hall, posted a cryptic message on Instagram accusing her of being a "liar." "I’m not a liar, and ...

When Reyna Thompson began her career in IT, 30 years ago, she was following a passion that gave her energy and satisfied her thirst for innovation and creativity. Now, as the newly appointed North ...

I made Ina Garten's recipe for hash browns, which her husband loves. The simple recipe featured just a few ingredients and only took 15 minutes. The hash browns were a huge hit at brunch. But no ...

SUNRISE, Fla. — Niko Mikkola had an assist on a goal that gave the Florida Panthers an 8-0 lead. Problem was, he’d been kicked out of the game a few minutes earlier and nobody noticed. It was that ...

Niko Mikkola had an assist on a goal that gave the Florida Panthers an 8-0 lead. Problem was, he'd been kicked out of the game a few minutes earlier and nobody noticed. It was that kind of night ...

ORLANDO, Fla. — Body camera video obtained by Channel 9 is revealing exactly how long a bystander was pinned underneath an Orlando police car after a deadly police chase. 56-year-old Gerald Neal was a ...