Running until  November 30, this city-wide active lifestyle initiative promises a calendar of free fitness experiences for ...

Dr. Peter Attia emphasizes on reframing workout schedules based on weekly availability, and notes that minimal exercise can yield significant benefits.

Anand Mahindra, the billionaire businessman, is not only known for his warm hearted kindness and hospitality, but also his ...

We've tested the Myprotein Advent Calendar every year since it launched, and it consistently ranks among our best Advent ...

It's hard to prioritize health and wellness even on a regular day, but it's extra hard when you travel. These apps help.

Discover Bollywood icon Shah Rukh Khan's straightforward approach to health at 60, including his simple two-meal-a-day diet and unconventional fitness routine that keeps him in top shape.

Here are some of the key events taking place this year, along with all you need to know about the Fitness Villages ...

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of H.H. Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai, Deputy Prime Minister and Minister of Defence, ...

England have a golden opportunity to make the early running in the upcoming Ashes series after Australia confirmed Pat ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

AS PILATES CLASSES and workouts like Solidcore have become more popular, certain parts of the fitness world have had a polarized response. Some people swear by Pilates, while more traditional strength ...