Belt bags are a super easy way to carry all of your things to the gym and toss in a locker. If you’re working out at home, ...

A new study of Boston Marathon finishers proves the power of building a strong base. Plus, other training variables that can ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

A new study shows how targeted resistance exercise may preserve physical performance—especially in older people with declining nerve function ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

“Listening to users’ reports on social media has shown that fitness apps can sometimes leave users feeling demoralized and ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially ...

The new AGM Legion Pro Smartwatch was made with the outdoors in mind, but with an eye on everyday life. It’s ruggedly built and packed with features that allow you to track over 100 different sports ...

The Tampa Police Department will receive a little more than $430,000 in federal funding to expand its immigration enforcement ...

A new study reveals that popular fitness apps can cause guilt and frustration, reducing motivation and wellbeing instead of ...