As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us to thrive everywhere from the Amazon rainforest to the Arctic tundra.

A lot of people see soya drinks as another dairy substitute, but honestly, there’s a lot more going on. Whole soya drinks ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Hidden in the heart of Hurricane, Utah sits a culinary treasure that locals have been trying to keep secret for years – Main Street Cafe, where the biscuits and gravy have achieved legendary status ...

We all know that our food provides the fuel our bodies need to function. Although most of us are familiar with glucose and fat as the fuel sources, there are three other fuel sources!