Dubai: On Saturday, November 1, I traded my beloved weekend lie-in for something I never thought I would say yes to: Waking up at 6am to work out. Instead of snoozing through the morning, I laced up ...
The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...
Parisians have long claimed they don’t work out—climbing your apartment building stairs or going for a jog along the Seine is ...