The biohacking community embraces methods that vary widely. Some focus on very precise tweaks to their diet, sleep and ...

The president of the San Mateo County board of supervisors has called for an investigation into Millbrae's police chief, who ...

I’ll set the scene… Four tweens plus me in my four-person tent, one of whom is particularly scared of the dark. All of us are ...

After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.

California has nearly 500,000 young people ages 16 to 24 who are all in the same predicament: neither working nor in school.

In California thousands of young men are in crisis — not working and not in school. Helping them requires a multi-faceted ...

Stories about how the quarterback became one of the quirkiest, toughest and most insatiable players in college football.

To prep for a promising new season, I tagged along with Vanderbilt's men's basketball team for its exhibition road trip to ...

On a Saturday night at Gray's Landing, across from the Portland ICE building, residents run to close doors and windows to ...

The rising number of youth sent from counties like Tarrant is helping to push the waitlist for beds in youth prisons to near ...

Nocturnal leg cramps, often caused by dehydration or mineral imbalances, can disrupt sleep. Simple remedies like staying ...